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Running: I think I’ve got it!

My apologies to those running aficionados who enjoyed some of the early articles on running. As I became healthier, I did less running and more competing. Last year, I had a very ambitious competition...

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Born to Run – My Review

This is my review of the book, Born to Run which was expertly written and lived by Christopher McDougal. Overall, it was a very good book and I hope it serves as a shot in the arm to the running...

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Do Certain Shoes Prevent Injury?

I haven’t written about running in quite some time, especially because I’ve scaled back quite a bit. However, I’ve ramped up a little lately preparing to run the Rock-n-Roll Chicago half marathon next...

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2012 – Looking Forward

I’m still here! I know, I haven’t been in the mood to blog for much of 2011 and I can’t guarantee that I’ll be much more active in 2012, but I will post when I find something interesting to write...

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Train the Way you Race!

Last weekend, I participated in the Rock-n-Roll New Orleans half marathon. I completed the race in a time of one hour and thirty-nine minutes. It was far from my best race, but a good start to the...

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